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"Be Still and know that I am God; I will be exalted among the nations, I will be exalted in the earth"
​Be Still Wellness, believes true healing begins in stillness. Our work is rooted in calming the nervous system, releasing tension, and guiding you back to a place of balance in body, mind, and soul.Through The Still Method—our signature approach that blends therapeutic massage, guided breathwork, meditation, vibrational sound therapy, and plant-based remedies—we create deeply restorative sessions designed for more than physical relief. Each experience is a journey inward, helping you soften stress, reconnect with yourself, and leave feeling renewed.Whether you’re navigating daily stress, burnout, life changes or simply craving a moment of peace, we provide a sanctuary where science and soul meet—so you can return to life grounded, centered, and restored.
The Still Method
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Experience a deeply transformative bodywork session designed to restore harmony between your body, mind, and nervous system. This intentional journey weaves together advanced therapeutic massage, guided breathwork, and intuitive meditation to help you reconnect with your inner calm and physical well-being.
Your session begins with breath-led nervous system regulation —helping your body shift from stress into safety. These subtle cues invite your whole system to soften. Mindset prompts and guided meditation foster presence, self-reflection, and space for physical and emotional healing.
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As your body opens, a customized blend of techniques are used to relieve pain and tension and increase physical and emotional balance. Smooth hot stones melt away layers of stress and add a luxurious depth to the experience. Deep tissue relaxation guides your body into a deeply relaxed state which then allows your therapist to deeply release tension and trigger points. Cupping therapy promotes blood circulation and lymphatic drainage to bring healing to muscle tissues and support to your detox system. Oils and creams are applied where needed, offering plant-based support for circulation, inflammation, and tissue repair.
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Aromatherapy is thoughtfully integrated throughout, signaling the parasympathetic nervous system and amplifying your body’s natural healing response.
Each session is a seamless fusion of science and soul—rooted in over a decade of clinical expertise and guided by intuitive presence. You’ll leave feeling not only physically relieved, but emotionally grounded and vibrationally re-aligned. This is more than a massage—it’s a return to yourself.
The Still Method
Experience a deeply transformative bodywork session designed to restore harmony between your body, mind, and nervous system. This intentional journey weaves together advanced therapeutic massage, guided breathwork, and intuitive meditation to help you reconnect with your inner calm and physical well-being.
Your session begins with breath-led nervous system regulation —helping your body shift from stress into safety. These subtle cues invite your whole system to soften. Mindset prompts and guided meditation foster presence, self-reflection, and space for physical and emotional healing.
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As your body opens, a customized blend of techniques are used to relieve pain and tension and increase physical and emotional balance. Smooth hot stones melt away layers of stress and add a luxurious depth to the experience. Deep tissue relaxation guides your body into a deeply relaxed state which then allows your therapist to deeply release tension and trigger points. Cupping therapy promotes blood circulation and lymphatic drainage to bring healing to muscle tissues and support to your detox system. Oils and creams are applied where needed, offering plant-based support for circulation, inflammation, and tissue repair.
​
Aromatherapy is thoughtfully integrated throughout, signaling the parasympathetic nervous system and amplifying your body’s natural healing response.
Each session is a seamless fusion of science and soul—rooted in over a decade of clinical expertise and guided by intuitive presence. You’ll leave feeling not only physically relieved, but emotionally grounded and vibrationally re-aligned. This is more than a massage—it’s a return to yourself.
65 min
Foundational Still
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95 min
Integrated Still
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125 min
Immersive Still
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Brittani Shannon
I’m Brittani, a licensed massage therapist with over a decade of experience helping clients heal through touch, presence, and nervous system regulation. Over the years, I’ve trained in deep tissue therapy, cupping, hot stones, and myofascial release—but my true passion lies in creating transformative experiences that go beyond massage.
After becoming a mom of two and deepening my own wellness journey, I envisioned a new way of serving: The Still Method. This signature approach weaves together advanced therapeutic bodywork, guided breathwork, meditation, vibrational sound therapy, and plant-based remedies to restore balance in body, mind, and soul.
I believe true healing comes when science and spirit meet—when the body softens, the mind quiets, and the nervous system finally feels safe enough to reset. My work is rooted in that space of stillness.
Today, I specialize in:
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✨ The Still Method — a premium massage journey blending bodywork, breath, meditation, sound, and intuitive presence
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🌿 Holistic Support for Mothers & Women — stress relief, emotional grounding, and restorative practices during life’s transitions
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🎶 Sound & Energy-Based Modalities — including singing bowls, vibrational sound therapy, and nervous system-focused care
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💫 BodyMind & Somatic Coaching — helping clients reconnect with themselves, release limiting patterns, and find inner calm
Whether you’re navigating stress, burnout, motherhood, or simply craving space to reconnect, my mission is to create an environment where you feel deeply cared for—physically, emotionally, and energetically.
At Be Still Wellness, every session is more than massage. It’s a return to yourself.
I had such a great experience! My therapist did such a great job explaining new massaging techniques like cupping. I feel so great after my massage and can’t wait to go in two more weeks!
Avery
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I think that Brittani is one the best massage therapists I have ever had work on me. She has firm pressure and does an excellent job communicating with the client. She is very professional and I am able to completely relax and enjoy the massage. She is worth the commute and I will continue to go to Brittani.
Micala
She is wonderful!! I would highly recommend her! Very cosy, relaxing atmosphere, she’s very gentle, knows exactly what she’s doing, very sweet & friendly, & loves what she does. She also regularly checks how things are feeling if everything is feeling comfortable. I would highly recommend her!! She is fantastic!!
